If you’re trying to conceive, then this article may be useful to you. In this blog, you will find some useful tips to conceive, and the information on the best time to conceive.
So, are you ready to conceive? You need to put some proper planning for your baby-making process. Just follow these simple steps to get pregnant fast.
- STOP HAVING CONTRACEPTION PILLS
If you are having those little pills to avoid pregnancy, then to get pregnant, you need to stop taking those contraception pills a month before. According to the medical experts, your body takes a few cycles to start ovulating regularly and get ready for the pregnancy.
- FIGURE OUT YOUR OVULATION DAYS
Ovulation days are the most fertile days for a woman. No matter how often you and your partner intimate, if you missed your fertile/ovulation days, you won’t get pregnant. Hence, you need to understand and know exactly when you’re ovulating. If your menstruation cycles are regular, i.e., of 28 days, then on the 14th day you will be ovulating. Two days before ovulation and two days after ovulation is the best time to conceive. So, if you will have sexual intercourse in these days you have a maximum chance of getting pregnant. If you are not able to calculate when you ovulate, you can get the help of an online ovulation calculator.
- HAVE SEX BEFORE YOU OVULATE
The sperms can stay in your uterus or in fallopian tubes for two to three days, but female egg stays for hardly 12 hours. Therefore, medical experts suggest having intimacy before you ovulate, so that there will be a greater chance of you to get pregnant.
- KNOW THE BEST POSITION
Lie on your back after having sex. As the vagina naturally slopes downward, it creates a better probability to get pregnant.
- EAT HEALTHY
A healthy diet also contributes to your quick and healthy pregnancy. Eat fresh and healthy food in order to keep your body fit and healthy for your pregnancy.
- BE STRESS-FREE
Stress is never good for a body. If you take extra stress in your daily lifestyle routine, then it will hamper your fertility too. Therefore, try to make your life as much as happy and comfortable. Be relaxed, and get yourself engaged in your favorite hobby. This all will help you to conceive fast.
- EXERCISE OR PRACTICE YOGA
An active body works more actively rather than a lethargic body. Practice yoga or do exercise, as a healthy and active lifestyle increase the probability of getting pregnant.
- CHECK YOURSELF FOR ANY MEDICAL ILLNESS
Due to hustle-bustle life, today most of the women are been diagnosed with many such illnesses which becomes an obstacle to get pregnant. Therefore, check yourself for any such medical illness, like diabetes, thyroid, high blood pressure, PCOS, etc. from a medical expert.
- WATCH YOUR WEIGHT
An over-weight body can also be an obstacle to get you pregnant. In addition, over-weight body poses many other health-related risks. Hence, watch your weight and be on a healthy side to get pregnant fast.
Hope this article has provided you the useful information and tips on getting pregnant. Follow them and get entered into a wonderful journey of motherhood. DO NOT FORGET TO CONSULT YOUR GYNAECOLOGIST.